Keep it simple.. consistency is key
Focus on the thing(s) that work FOR you.
Here are some ways to make your routine simple:
-Choose the simplest results-getting actions,
-Make sure those actions work with your lifestyle & schedule,
-Include activities and/or food you enjoy, and
-Consider working with an expert to keep you focused & accountable, and
-That also has a streamlined program for PROVEN RESULTS.
The most important thing is that you choose actions that help you stay CONSISTENT!