Mental reset

Reset your mindset. Commit to the process. Learn to let it go, and continue moving forward. Lifestyle development takes changing habits. It will not happen overnight. How do you get through your mishaps, your mistakes? The progress happens from your bounce back

Stop making excuses, and start making adjustments.  

You need a new blueprint. What you've done to this point. Did exactly what it was supposed to do. Get you to this point. Wether it was successful or not, your current plan was to be effective for the individual that started that plan at that moment, that mindset. If you have succeeded, you are now a stronger, confident, more educated, more energetic individual with higher expectations and new goals. What you've done to this point won't get you any further. You have to get uncomfortable again with a new plan to take you to another level. If you weren't successful, this is still great! Where did we fall short? What did we enjoy, and what didn't we enjoy? Did we set scary goals? Or did we play it safe, leaving no room for learning experiences, which leads to empowerment, growth, confidence, then success. 

This is the last quarter.. Are you going to win?