Top 5 gifts for the Fitness Phenom

 Motivation-  A trainer or accountability coach. Holding you accountable while attacking your goals and the new you. Make sure to find the trainer who fits what you’re looking for and who will keep you on track. Getting you and keep you uncomfortable, all while having fun, educating, with great experience.. and getting results! 

Accessories- gym bag- it’s always about looking good and feeling good all around. Gym bags now allow you to go straight from the gym to the streets, meeting, or date! 

Equipment-  rower, jump rope, trx-  total body destruction! Most effective way to burn fat, increase heart rate, fire many muscle groups, and add a little variety to your workouts.  

 A GOOD PAIR OF UNDERWEAR- no explanation needed! 😎 

G adgets- stop watch/smart watch- track your life, your habits! Not just calories in or out, there’s more to it than that. Use today’s technology to take you to another level!