How I’ve been staying on track during the chaos

You never know how much you appreciate your everyday life until everything changes! 🌪

🔥I don’t know about you, but I’ve found myself feeling awaken and connected even more with my awareness as a result of it all...

⭐So I made a commitment to myself to double down as much as possible on my business, clients, and self-care which always helps me feel more balanced and in control over my day. Allowing me to be more productive and able to give more to clients and my family.

It’s made such a big difference, because it has given me a STABLE BASE to operate from!  The first 6-8 of the stay home order was a shock to my system as I caught myself drifting away from my routine. I was staying up later, waking up later, working out later. This caused me to feel more rush through the day, a day where I had nothing else planned, but not getting anything done or not much productivity happening, causing more discomfort. This is what happens when individuals get going into their health and fitness transformations as well. We start to be human 🤷🏾‍♂️ We fall back into our “lazy” comfort zones and when you don’t have a plan for growth your operating on reaction mode all day making you feel like your not getting ahead.

 When you have a firm foundation, it helps you to be PROACTIVE vs. REACTIVE.

On a practical level, that means that every day, I wake up at 4:10am to workout. Send out a private message to my circle of influence to help them further health and fitness results. I then go over days game plan of what’s scheduled for the day and mentally prepare with meditation/prayer, right into my daily affirmations.

It’s had huge payoffs. Keeping me aware of my actions and are they getting me closer to my goals. Managing time more efficiently to be available for clients and family.

👉What actions have you committed to over the past few months, that have helped you find balance?